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Uncomplicated low-back pain."},"complication_rate_pct":{"min":5,"max":25,"unit":"percent","qualifier":"Mostly temporary soreness or symptom flare after sessions; serious adverse events well under 1%."},"contraindications":["Red flags: bladder/bowel problems, saddle numbness, weakness, fracture, infection, cancer","Unexplained fever or acute systemic illness","Severe unremitting night/rest pain or major trauma, until evaluated","Unstable cardiovascular condition (for vigorous exercise)","Electrotherapy/heat: pacemaker, open wounds, skin infection, pregnancy (abdomen)"],"days_in_clinic":{"min":0,"max":0,"unit":"nights","qualifier":"No overnight stay; sessions are outpatient or day-case visits."},"diagnostic_duration_minutes":null,"diagnostic_preparation":null,"diagnostic_referral_needed":null,"diagnostic_result_time_hours":null,"exercise_resume_weeks":{"min":2,"max":6,"unit":"weeks","qualifier":"Light walking and prescribed exercises start at once; strenuous exercise or sport returns gradually, guided by pain and therapist."},"final_result_months":{"min":1,"max":3,"unit":"months","qualifier":"After final session: improvement often plateaus within weeks to months if home program continues; persistent pain may take longer."},"fly_home_after_days":{"min":0,"max":1,"unit":"days","qualifier":"No flight restriction after a session. A 4–6 week course means staying or continuing with a local therapist."},"follow_up_visits":[{"purpose":"assessment","requirement":"routine","after":{"min":14,"max":28,"unit":"days","qualifier":"After First treatment session: Planned mid-course reassessment of pain, function and goals to adjust the program."}},{"purpose":"result_review","requirement":"conditional","after":{"min":28,"max":84,"unit":"days","qualifier":"After Final physiotherapy session: Optional review of function and home exercise plan, if the therapist or patient wants it."}}],"indications":["Uncomplicated nonspecific low-back pain in adults, acute, subacute or persistent","Reduced trunk mobility, strength or activity tolerance","Recurrent back pain episodes where education and exercise support self-management"],"main_risks":["Temporary soreness or flare of back pain after sessions","Fatigue after exercise","Overload if exercise is progressed too quickly","Skin irritation or burn with heat or electrotherapy, if used","Dizziness or blood pressure changes during exercise (uncommon)","Rare missed serious pathology if red flags are not screened"],"pain":"Usually mild. Exercise or manual techniques may cause temporary soreness, typically settling within 1 to 2 days. Pain level is monitored and the program adjusted.","preparation":["Initial assessment with history, red-flag screening and physical examination","Bring any imaging reports or medical notes, if available","Wear comfortable clothing allowing movement of the back and hips","Report pacemaker, pregnancy, skin problems, medications and other health conditions"],"recovery_timeline":[{"phase":"During the course (about 4 to 6 weeks)","description":"Outpatient sessions, no hospital stay. Stay active, keep working as tolerated, do home exercises. Soreness settles within 1 to 2 days.","restrictions":["No mandatory bed rest","Avoid sudden heavy lifting or high-impact sport initially","Progress exercise load gradually"]},{"phase":"Graded return to full activity (about 2 to 6 weeks)","description":"Strenuous exercise and sport are reintroduced in steps as pain and function allow.","restrictions":["Follow therapist guidance on load and intensity","Reduce load if pain flares beyond 1 to 2 days"]},{"phase":"After the final session","description":"Independent home exercise and activity plan; continuing exercise maintains gains.","restrictions":[]},{"phase":"At any time","description":"Seek urgent medical review for bladder/bowel problems, saddle numbness, progressive weakness, fever, severe night pain, major trauma, or worsening pain.","restrictions":["Pause physiotherapy until medically assessed"]}],"rehabilitation_days":{"min":28,"max":42,"unit":"days","qualifier":"Usual course of 6 to 12 sessions over 4 to 6 weeks; neurologic, pediatric and postoperative programs differ."},"result_longevity":"Benefit lasts while the patient keeps up home exercise and activity. Low-back pain commonly recurs, so gains can fade if exercise stops.","revision_rate_pct":null,"scars":"No incision and no scars. Brief skin redness may occur from heat, taping or electrotherapy.","sessions_or_stages":{"sessions":{"min":6,"max":12,"unit":"visits","qualifier":"Usually once or twice weekly over 4 to 6 weeks; response may shorten or extend it."},"stages":[{"code":"initial_assessment","label":"Initial assessment, red-flag screening, goal setting and first treatment","after":{"min":0,"max":7,"unit":"days","qualifier":"Starts at first visit; treatment may begin same day if no red flags."}},{"code":"active_treatment","label":"Progressive exercise, manual therapy and education with home program","after":{"min":0,"max":28,"unit":"days","qualifier":"Weekly visits as planned; load progressed as tolerated."}},{"code":"reassessment","label":"Reassessment of pain, function and goals; adjust or conclude program","after":{"min":14,"max":42,"unit":"days","qualifier":"Usually mid-course and at final visit, if the course continues."}},{"code":"self_management","label":"Discharge to independent home exercise and 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